The best workout in Dallas just keeps getting better.
Voted Dallas BEST FITNESS BOOTCAMP 2021 – We merge intentional fitness training and mental health education with our I AM LIFTED Bootcamps.
I AM LIFTED classes are spaces where you come as you are and are fortified to become your best. Included in all Oso Fitness+ memberships, this in-studio programming will uplift you to achieve your fitness and wellness goals.
I AM LIFTED: The Experience
Five class styles to choose from
Get ready to sweat.
I AM LIFTED classes are the most fun way to burn calories in Dallas. Led by Master Instructor Antoine Howard, these high-energy classes are the most exciting thing you’ll do this week. Dancing is encouraged.
Lower Body Burn
Total Body Burn
Cardio + Strength
Upper Body Burn