3 Proven Ways Using a Sauna Will Boost Your Training
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3 Proven Ways Using a Sauna Will Boost Your Training

ByOso Staff

You may have heard that resting in a sauna can be healing for your body. They’re thought to originate somewhere in Northern Europe around 4,000 years ago, so there’s no denying there’s a good reason we find them so appealing. There are many types of saunas (steam, infrared therapy) but Oso Climbing Gyms provides a…

10 Amazing Sauna Benefits You Probably Didn’t Know
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10 Amazing Sauna Benefits You Probably Didn’t Know

ByOso Staff

There’s more than one reason we thought it was a good idea to have a Dry Sauna at Oso. Research is uncovering some amazing benefits that come from just relaxing in a sauna on a routine basis. You may even feel mentally revived and physically refreshed the first time you try bathing in one. To show…