Cardio Kickboxing is finally here.
NEW TO OSO: Get on the bag. Build strength while having fun. Anyone can get started.
Introducing Cardio Kickboxing at Oso
We’re excited to bring Cardio Kickboxing to Oso – a set of high-energy, small group kickboxing classes that pack a punch.
Why Cardio Kickboxing? Because Oso is more than just a climbing gym.
What to expect
Gear up and get ready
All that’s required to get started with Cardio Kickboxing is comfortable, athletic apparel. While you’re welcome to use your own boxing gloves and hand wraps – they’ll fit better and improve your performance – we have wraps and rental gloves available for free as part of your Oso Fitness+ Membership.
All the benefits, none of the actually getting hit
Our combat-less classes give you all the benefits of boxing and kickboxing training without any of the combat fatigue (or battle scars). These classes are designed to improve your strength, technical skills and cardio. Classes typically will conclude with core work and are suitable for all levels with no prior experience required.
Included as part of your Oso Fitness+ Membership
Cardio Kickboxing is included with all Oso Fitness+ Memberships (including 1-Week Oso Memberships). Sign up today or upgrade your membership to get started. Classes will begin mid-August 2022.