Yoga is Stretchier at Oso.
Beginner Yoga. Advanced Yoga. Wherever you are, there’s a pose for you.
We take yoga seriously.
With 25+ classes each week, there’s a yoga class for everyone at Oso. Our yoga studio is at the heart of our gym, complete with dimmable lighting, a dedicated sound system, and comfortable room for 30+ yogis. Because we’re more than just a climbing gym.
Learn more about our daily yoga classes
Origin.
Beginner Yoga Class. Focus on the basic poses and yoga alignment principles to establish or enhance your practice.
Nourish.
Relax and Loosen Up. Ideal for those seeking a deep stretch or recovery from the daily grind.
Energize.
A Vinyasa Flow Class. Perfect for those looking to break a sweat, loosen up, and leave feeling refreshed and invigorated.
Challenge.
Power Yoga Class. Focusing on power flow, this high intensity class uses weights and a fast-paced flow that create lasting change in the mind and body.
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Frequently Asked Questions
Definitely – feel free to drop in and we’ll get you set up to have a great experience. We do encourage you to wear athletic apparel if you wish to participate (we’re a gym, after all) and it’s always faster when you fill out your Visitor Agreement prior to arriving. You can always purchase a Visitor Pass prior to arriving here.
Bouldering is the simplest form of rock climbing – it’s just you and the wall (and a bunch of soft padding beneath you).
It consists of climbing short but challenging “problems” that focus less on your endurance and more on your technique and power. Bouldering walls are generally around 13-16ft feet tall, so you won’t need a rope or harness. Proper falling technique and a padded landing zone provide safety (though we encourage you to downclimb). You can go at it alone but we recommend climbing with friends.
When you arrive at Oso, please feel free to walk up to reception area desk and one of our staff members will be able to assist you. During your first visit we’ll help you sign the Visitor Agreement, give you a tour of the gym, and get you ready to enjoy your first yoga class!
Oso staff members are always ready to provide advice and assistance. If you have any questions or would like some help before your visit, please don’t hesitate to reach out with any questions at [email protected] or (844) OSO-GYMS.
Not much. During your first visit, an Oso team member will teach you everything you need to know to get to know the gym, our rules, and get you on the mat. No matter what your skill level is, we have a unique and fun class for you. We thrive on variety and add new classes and workshops weekly.
As far as apparel is concerned, make sure to wear something that’s comfortable to sweat in (there’s a lot of great athletic apparel out there).
As far as gear is concerned, all you need is a yoga mat and a water bottle. Feel free to bring your own or use one of our mats located in the yoga studio, we also supply blocks, blankets and light weights.
Yes, we offer a range of climbing classes for all skill levels as well as private classes. Feel free to sign up for these classes through our mobile application, or by asking a friendly staff member. Outside of classes, we have a highly skilled staff that can give you pointers on your climbing technique.
We also offer fitness and yoga classes and private training sessions.
No – Oso is a bouldering gym so no partner is needed. Though we recommend a spotter, so feel free to bring a friend (or tons of friends).
Absolutely – we encourage it. Members have unlimited Member-Guest Passes that can be used with their visitors who accompany them to the gym. Please note that Member Guest passes cannot be used without the associated member present, and non-members are limited from accessing Oso more than 5 times each calendar year as a non-member guest.
Definitely! We require that all children under the age of 16 be actively supervised by a parent or legal guardian during their visit. Though children of all ages can climb at Oso, we typically see that children 10+ years of age and older have the best experiences.
In climbing, the difficulty of a climb (known as a “problem”) is called its “grade”. Grades are a numerical representation of how easy or hard a climb is. In bouldering, grades operate on the V-Scale with lower numbers, such as V0 or V1, being easier and higher numbers, such as V8 or V10, being harder.
To make things easier, inside the gym we indicate sets of grades by the color of the climbing holds. These ranges overlap somewhat, so don’t shy away from trying colors that are both easier and harder than your usual level – that’s how you get better and learn new skills.
The beginning of a climb is indicated by a set of two Start tags that coordinate to the color of the holds on each climb. Sometimes these tags are separated, meaning the climb starts with your hands on separate climbing holds. On other climbs, the Start Tags are mounted on top of each other, indicating that your hands start on the same hold. The Start Tags will always be closest to the holds that are intended to be the beginning of a route.
Typically, climbs end with both hands grabbing onto the top edge of the wall. Occasionally, the end of a route is marked with a black “Finish Tag” near the last hold- you’ll see these often on easier climbs since they end at a lower height. To complete your boulder, you should aim to control the finishing hold with two hands prior to descending from the wall.
