Climbing and Self-Care: How to Recover and Optimize Rest
| | |

Climbing and Self-Care: How to Recover and Optimize Rest

ByOso Staff

When it comes to rest and recovery, the climbing world is full of contrasting opinions. Most climbers don’t actually like to rest on rest days. But doing a few routes to keep warm almost always leads to projecting or climbing just as hard as you were the day before. It’s the beautiful thing about rock…

Fitness Tips: The Best Ways to Add Variety and Keep Your Workouts Fun
| | | | | |

Fitness Tips: The Best Ways to Add Variety and Keep Your Workouts Fun

ByOso Staff

It’s no wonder why exercise is such an important part of life. With benefits such as better sleep, energy boosts, and increased levels of happiness, you want working out to be easy, fun, and approachable. Oso Climbing Gyms provides the best selection of workout opportunities in Dallas. From kickboxing to weight training, Oso’s event schedule…