Climbing Your Best Starts with Your Warm-up
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Climbing Your Best Starts with Your Warm-up

ByOso Staff

“The best climbing sessions start with the best warm-ups. Most people skip this part, and it limits their potential.” Bouldering, like any physical activity, demands a lot from our bodies. We push our limits, improve our skills, and challenge ourselves to scale new heights. However, all of this can’t be achieved without proper preparation. In…

Yoga for Climbers: Enhance Your Flexibility, Balance, and Focus
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Yoga for Climbers: Enhance Your Flexibility, Balance, and Focus

ByOso Staff

Benefits of Yoga… for Climbers? Whether you’re a seasoned climber or a novice, enhancing your performance and reducing injury risks are essential aspects of your climbing journey. The Benefits of Yoga for Climbers is a concept often overlooked but is incredibly valuable. Let’s explore why incorporating yoga into your climbing routine can not only enhance…

Rock Climbing Basics: What You Should Know on Week 1
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Rock Climbing Basics: What You Should Know on Week 1

ByOso Staff

Rock Climbing Basics Rock climbing is an exhilarating sport, filled with challenges, rewards, and a lot of fun along the way. But for many beginners, getting started can be daunting. That’s where we come in – this guide is designed for those who are just starting out and will walk you through the rock climbing…

Climbing and Self-Care: How to Recover and Optimize Rest
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Climbing and Self-Care: How to Recover and Optimize Rest

ByOso Staff

When it comes to rest and recovery, the climbing world is full of contrasting opinions. Most climbers don’t actually like to rest on rest days. But doing a few routes to keep warm almost always leads to projecting or climbing just as hard as you were the day before. It’s the beautiful thing about rock…

Fitness Tips: The Best Ways to Add Variety and Keep Your Workouts Fun
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Fitness Tips: The Best Ways to Add Variety and Keep Your Workouts Fun

ByOso Staff

It’s no wonder why exercise is such an important part of life. With benefits such as better sleep, energy boosts, and increased levels of happiness, you want working out to be easy, fun, and approachable. Oso Climbing Gyms provides the best selection of workout opportunities in Dallas. From kickboxing to weight training, Oso’s event schedule…

8 of the Best Places to Climb Outside in Texas
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8 of the Best Places to Climb Outside in Texas

ByOso Staff

At Oso Climbing Gyms, we believe that the perfect climbing gym is more than just a place to climb. It’s a place where you can interact with other climbers, learn new techniques, and explore different routes. And while we love hanging out with you in the gym, sometimes it’s nice to mix things up and…