4 Reflections on Living through a Pandemic: Self-care, Community, Fitness, and Mental Toughness

4 Reflections on Living through a Pandemic: Self-care, Community, Fitness, and Mental Toughness

I found relief when I found the strength to offer myself a bit of love. I was in — we all were in — an unprecedented situation. I needed to give myself a little breathing room. When I relaxed a little about this, I found it so much easier to get my work done and I naturally became more productive.